If you eat too much, as we tend to do around Christmas, it’s no surprise your stomach might hurt, but what we might not think about is that we actually mix food we normally don’t. Any stomach could start rebelling because of that.
We eat all kinds of meat, rice pudding, nuts and oranges and way [...]
Archive for the ‘Food and Health’ Category
• Tuesday, December 30th, 2008
Category: Food and Health, Pain
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• Sunday, October 05th, 2008
There’s an abundance of diets that all promise that you will lose weight, feel better and look better. TV, magazines, Internet and all the books about the subject: how do you know which ones work? Is it the fat or the carbs you should cut down on? Are you supposed to count calories? Can you [...]
Category: Food and Health, Weight
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• Tuesday, August 19th, 2008
How can you eat sweets and at the same time stay thin and healthy?
A cake will always contain a lot of unnecessary calories. If you eat cookies and cakes on a regular basis and eat very little other food or don’t exercise incredibly much, it will most likely give you some extra pounds.
This is true [...]
Category: Food and Health
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• Thursday, August 07th, 2008
Both fish and flax-seeds contain a lot of omega-3, a group of essential fatty acids which most people are deficient in.
There are different types of omega-3, but most important to both the brain and the retina, is DHA (docosahexaenoic acid). 60% of the brain consists of fatty acids and DHA is the most common, followed [...]
Category: Depression, Food and Health
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• Sunday, June 29th, 2008
What is cancer?
Our body consists of millions of cells that all have their specific tasks and grow, divide and die in a controlled way. The process is controlled by DNA (genes) inside the cell.
When something injures the genes, the cell does not work properly, but begins to grow and divide itself without dying. You have [...]
Category: Cancer, Food and Health, Treatments
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